Utah Valley University
Community and Continuing Education MS 147
800 West University Parkway, Orem UT 84058
 

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CROSSFIT TRAINING

Use Olympic weight lifting, bodyweight gymnastic exercises, and metabolic conditioning to program your workouts. CrossFit can be modified to every fitness level and ability, from Olympic athletes to beginners. You will leave each session feeling exhilarated and exhausted at the same time! A play area is available for children ages four and up.   
Dates:September 17 - October 3, 2012
Meets:M and W from 9:30 AM to 10:15 AM
Hours:6.00
CEUS:0.60
Location:Heber Valley CrossFit
Instructor:Tasha Larsen
Fee:$65

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.




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